Camper Section
Feb 9th Classes canceled due to snow The Challenge Is On!The Best Body Challenge is on! We had a great turnout on Oct 3! We had over...
Read More Posts From This CategoryRecipes & Nutrition Info
What Do I EatI get asked all the time “what do you eat?” So I thought I’d share...
Holiday Party RecipesAre you ready for the snow?? I went to the grocery store last night and it was...
Read More Posts From This CategoryTips & Tricks To Jumpstart Your Health & Fitness
3 Helpful Tips to Stay on Track!Hope you are enjoying the lovely weather…this week is supposed to be pretty good! We live on 7.5 acres of land and in the middle used to be dry land…we now have a duck pond in our backyard! No lie… we now have about 30 ducks living in our backyard. I told my husband if we sold the house right now we could say we have lake front property!... [Read more of this review]
Fitness Perfection“Fitness Perfection” A common comment I hear from clients (especially with all the recent snow) that they have turned to their comfort food and are ready to abandon all their fitness efforts. I find this absurd thinking and very destructive to the person’s ego. It’s like going on vacation and losing your luggage. Yeah it’s... [Read more of this review]
Read More Posts From This CategoryTen Quick Ways To Weight Loss
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