Brand New Shape It Up Boot Camps!!!
I got into the personal training business because I wanted to help people achieve their fitness dreams. I have just raised the bar by adding this incredible program to Shape It Up Fitness Boot Camps….
ANNOUNCING the New S.H.A.P.E. Method Boot Camps!
I want to give you ALL the tools you need to succeed.
There are no diets, no gimmicks… just results.
I have thrown everything but the kitchen sink in here to help you get the body you’ve always wanted. I will offer the accountability that you need but you need to do the work. This is not going to be easy but then if weight loss was easy obesity wouldn’t be such an issue in today’s society.
What exactly is the S.H.A.P.E Method?
The S.H.A.P.E. Method is an acronym for how we give our clients a complete fitness program that gets results.
Synergy
Healthy Lifestyle
Action
Progressive Program
Empower
We focus on Synergy which is a combination of eating the right nutrition, the correct amount of aerobic exercise and a concern for muscle. If any of these pieces are missing you are not going to reach your fitness goals. A Healthy Lifestyle gets rid of the “diet” word and all the other restrictions you have placed on yourself. We help you take Action! It’s one thing to say you are going to do something. It is another when you actually do it. Our fitness programs consist of strength, cardiovascular and flexibility training. We like to confuse your body by doing different exercises designed into a Progressive Program so that you will get the results you desire. We are not just dictating what you should do. We are going to teach you the “why” that way you can Empower yourself to continue on your own so you never have to worry about losing weight again!
If you follow the S.H.A.P.E. Method you will succeed!
What sort of results can I expect to achieve from the S.H.A.P.E Method Boot Camp?
The S.H.A.P.E. Method is broken down into three phases.
- Phase One is laying the foundation to get you started on your fitness goals also it is preparing your body for Phase Two.
- Phase Two is the fat burning stage. This is where your body is so primed and your metabolism is in high gear that the fat will just melt off.
- Phase Three is a mainanence program to help you keep the results for the rest of your life.
Besides the body transformation you’ll experience, the biggest achievement is the sense of satisfaction and accomplishment you get from taking care of your health. If you’ve never experienced it, you are in for a real treat, because nothing can make your life more full, rich, balanced and positive than exercise. If there is such a thing as a panacea, something that cures everything, it’s fitness.
The body transformation will be a wonderful achievement, and you can expect to see your body become toned, tighter and considerably more firm. Your energy levels will soar. Stress will be totally controlled, and in some cases, even disappear. Your stamina and strength will increase, your body fat decrease by as much as 3% – 8%, you can lose a minimum of 5lbs – 12lbs, your thighs and tush will firm up, your tummy flatten and that is just for Phase One. Inches will literally “melt” away as you add lean muscle and lose unwanted fat. Your skin will glow, your eyes clear, and you’ll sleep like a baby !
I know, I know, that sounds like “hype.” All I can say is this: once you experience it, you WILL believe it.
Do you have the burning desire to be healthy and fit?
Do you no longer want to dread trying on new clothes or feel embarrassed about how you look?
I am looking for individuals that are truly looking to lose fat and inches.
Here is what the S.H.A.P.E Method Program offer entails:
- Only 20 people will be selected to join the S.H.A.P.E Method Program.
- I will be your personal coach for 6 weeks (Phase One) starting March 29 – May 8, 2010
- After Phase One, you can continue into Phase Two at a discounted price which will start May 10 – June 19, 2010
- PLUS I have a great gift basket valued at $300 waiting for the person who makes the most changes by the end of Phase Two (Winner announced at end of spring boot camp in June)
What you get out of the S.H.A.P.E Method Boot Camp:
- You will learn how to make your body a fat burning machine (even while you are resting!)
- Decrease your girth measurements – you’ll have to buy new clothes!
- Boost your energy levels – no more afternoon jolt of caffeine to keep you going
- Meals plans and grocery lists – no thinking involved -it’s all laid out for you.
- Weekly fat-burning workouts which will include cardiovascular, strength and flexibility training
- You work at your pace – whether you are a beginner or have been working out for some time you’ll be trained at your level.
- Unlimited access to me (your fitness professional) to ask any fitness questions you may have
- Weekly cardio programs
Client Requirements:
- Attend all SIU Boot Camp classes
- Attend 3 Fitness Assessments
- Before/after photo (we will be taking the photos)
- Submit Daily food logs & weekly workout logs
- Must perform all workouts & meal plans exactly as given (don’t worry you will eat – I don’t believe in starvation or fad diets and no you don’t have to set aside 6 hours a days for your workouts).
- You must complete the entire 6 week program. You will have the option of continuing into Phase Two after completing Phase One.
- Bring a yoga mat to class (You can purchase a yoga mat and carry bag at SIU for only $18)
What you get in your S.H.A.P.E Method Program Phase One:
- 18 fat-blasting Shape It Up Boot Camp classes ($270 value)
- Weekly Cardio Workouts ($80 value)
- 3 Fitness Assessments ($60 value)
- Weekly Nutritional Information ($60 value)
- Nutritional Logs ($60 value)
- Sample Meal Plans and Grocery List ($60 value)
- Recipes ($45 value)
- Meal Planner ($30 value)
- Weekly Phone Consults ($120 value)
- Unlimited Email Support with Nicole ($720 value)
- Pedometer ($15 value)
- Exercise Band ($15 value)
- Jump Rope ($5 value)
Total Value for 6 weeks = $1,540.00
Your cost for this incredible 6 week program = $270
That’s only $14.99 per class and over 80% off!
***SPECIAL INTRODUCTORY OFFER –> Only $11.99 per class, total camp $215.86
Have a friend who wants to join too? Get our Boot Buddy Rate –> 25% OFF for both of you!
So, why am I offering this valuable service at such an insanely discounted price? What’s the catch?
Well first, no I am not crazy :-) As a fitness professional, I love what I do! I have this insatiable drive to help people reach their health and fitness goals. I succeed when you succeed! I want you to be the next “poster child” for my fitness business. Word of mouth referrals are the dream of any business! Especially great referrals! I want you to achieve your fitness goals and the only thing I ask in return…once you have succeeded, (when people ask you how you got your hot body) simply direct them my way.
Having a great body that you can feel comfortable in and show off… how much is that worth to you?
If you would like to see if you will be accepted in to the S.H.A.P.E Method Program please fill out the form below - tell me a little bit about yourself and why you want a new body!
Committed to your success,
Nicole Simonin
P.S. The deadline for your registration is March 21, 2010 at 9PM. After that 20 people will begin their fitness journey and if you aren’t one of them you’ll have to wait 6 more weeks to get in to the next camp. So get your name in there!
P.P.S. Are you satisfied with your body when you look in the mirror? The S.H.A.P.E Method Boot Camp is waiting for you!
Ready to join? Select your boot camp option below:
