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Shape It Up’s Specialty Classes:

Our Specialty Classes are a cut above your “typical” exercise class!

If you are not sure if we have canceled classes due to the weather please call 609-501-0587 – cancelations are on voice mail.        

 The last day for studio classes will be March 13th.
 
  
Monday    
  
6:30-7:30PM Sculpting (Nicole)    
  
Tuesday   
  
6:30-7:30PM- Chiseled  (Nicole)      
      

Wednesday                

 6:30-7:30PM   Get In Get Out (Nicole)                                      

 Thursday        

 6:30-7:30PM Overhaul Me (Nicole)                               

MARCH 8-12   

Monday 7:30 – 8:30PM Chiseled      

Tuesday 6:20-7:20PM Get In Get Out      

Thursday 6:20-7:2o PM Overhaul      

Class times & instructors may change without notice.              

  Class Descriptions:                      

 Chiseled- Greek-goddess (or Greek-god) comes to mind when you have chiseled and toned muscles.  Be on your way to achieving this look with this class!                

Get In Get Out- Fast paced class that will get your heart racing and blood pumping.  Great full body circuit class!                

 Overhaul Me – A great overall full body workout!                  
Pricing: 

Drop-in Rate $8 per 1 hour class          Bring a buddy $5 per person           

Please bring a mat with you to your class/classes.  We do sell yoga mats with carry bags if you’d like to purchase them at the studio (save some gas ;-) ) If you have any questions please feel free to contact us at Nicole@shapeitupfitness.com or 609-501-0587. We know you are going to have a great class!               

 Payments:        

You can pay cash or check at the Shape It Up Studio (Please bring exact change :-) .  Please make checks out to “Shape It Up”.  Any returned checks will be charged a $30 return check fee. 

     

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