What Do I Eat

I get asked all the time “what do you eat?”

So I thought I’d share some one my current favorite dishes.

Veg Tortilla

1 Whole Wheat Tortilla (wraps)

Chopped Red Onion

Chopped Tomato

1/4 Low fat Cheddar or Mexican Mix Cheeese

Taco Seasoning

Place everything in tortilla and sprinkle w/ seasoning.

Put in oven on 350degrees until cheese is melted.  Eat! I love this one b/c it is so easy to make and very flavorful. I don’t measure the veggies b/c they don’t add up to many calories.  The whole finished product is about 300 calories.  Add a Cinch Shaklee for a little more protein.

Cooking healthy doesn’t have to be a chore.  Start with fresh ingredients and be creative.

February Class Cards are on sale now until Feb 1.  Click here to see the specials.